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  • Ayurvedic Clinic & Panchakarma Center

    Ayurvedic Clinic & Panchakarma Center

    Ayurveda, the "science of life" or longevity, is the traditional healing science originated in India, and is more than 5,000 years old. Ayurveda will help you feel better about life and have far great energy and contentment. Learn more about an Ayurvedic consultation with Ileana today.

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  • Therapeutic and Shiatsu Massage

    Therapeutic and Shiatsu Massage

    Wind down and relax at The Healing Temple with one of Ileana's therapeutic massages or her Shiatsu massage, a deep relaxing experience helping to prevent the buildup from stress in our daily lives.

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  • Rejuvenating Skin Care

    Rejuvenating Skin Care

    The Healing Temple offers a variety of quality skin care therapies. All facial treatments are customized and performed using purest organic herbal products made out of self preserving ingredients, as a sign of deep respect for All Nature.

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Ayurvedic Clinic & Panchakarma Center

The Healing Temple, conveniently located in downtown Frederick, MD incorporates owner Ileana Sutter's basic beliefs about life and the art of healing. The human touch can be as therapeutic as any medication when informed by knowledge, love and respect. Ileana’s treatments offer a cleansing and rejuvenating program for the body, mind and consciousness. In addition to meeting the personal needs of her clients, The Healing Temple is also an expression of Ileana's dedication to serving her community.

Contact Ileana at The Healing Temple and make an appointment today for


Gift certificates are available!

Meet Ileana

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Ileana M. Sutter, Ayurvedic Health Practitioner, Licensed Massage Therapist, Licensed Esthetician

It is my pleasure to welcome you to my massage therapy practice and Ayurvedic Clinic. I started my career in the healing arts in 1995 in Vienna, Austria as a licensed massage therapist and esthetician, and continued my training to become a certified Ayurvedic Lifestyle Consultant and Health Practitioner. I’m skilled in a number of massage therapies and treatments including:
•Shiatsu            •Reiki
•Deep tissue     •Myofascial release
•Hot stones      •Ayurvedic medicine
•Reflexology    •Aromatherapy
•Swedish          •Craniosacral 
•Skincare         •Manual lymphatic drainage

Learn more about Ileana.

Portfolio

  • Ayurvedic Treatment: Dough Bastis

    Ayurvedic Treatment: Dough Bastis

    The lower back bastis are therapies that cure muscle spasms, and lower spine rigidity. They strengthen the bone tissue of the lower back.

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Blog

  • Dec 8 2014

    Ayurveda and Seasonal Influences

    The intricate nature of the seasons is given by the course of the earth, sun and moon, while the human vitality is determined by the resulting variations. The two most important transitional periods are between November 22nd to December 9th and again June 8th to 24th. During these times, there is a tendency toward physio-psychological vulnerabilities and stress. To restore balance in the mind and body, it is advised to observe fasting, meditation and prayers.

  • Aug 29 2014

    Spices as Medicine

    Herbs and spices are the main medicinal agents in Ayurveda. Many health issues can be alleviated by adjusting the balance of diet. Recent studies suggest that spices can be effective health remedies just like cinnamon being effective against diabetes and in improving lipid metabolism; turmeric fights against cancer; ginger is effective in the treatment of arthritis.

  • Jun 3 2014

    How to Make Your Own Deodorant (liquid or powder)

    Witch hazel store bought and applied to a cotton swab or cloth and rubbed into the underarms will cleanse and neutralize the body odor.

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